{"id":6527,"date":"2024-08-26T16:17:16","date_gmt":"2024-08-26T14:17:16","guid":{"rendered":"https:\/\/healthmag.al\/?p=6527"},"modified":"2024-08-26T16:24:08","modified_gmt":"2024-08-26T14:24:08","slug":"vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/","title":{"rendered":"Vuani nga Sindroma Roemheld? Regjimi ushqimor mund t\u2019iu ndihmoje ta menaxhoni\u2026"},"content":{"rendered":"

Sindroma Roemheld (RS), ose sindroma kardio-gastrike, \u00ebsht\u00eb nj\u00eb kompleks simptomash gastro-kardiake ku trakti gastrointestinal (GI) nepermjet komprimimit te zemres, shkakton simptoma t\u00eb ndryshme kardiake si dispnea, nauzea, djersitje, palpitacione, etj.<\/p>\n

\u00c7far\u00eb i shkakton simptomat e sindrom\u00ebs Roemheld?<\/strong><\/p>\n

Shkaku kryesor i simptomave eshte akumulimi i tep\u00ebrt i gazit n\u00eb stomak dhe zorr\u00eb (aerofagia). P\u00ebr m\u00eb tep\u00ebr, kushtet anatomike, t\u00eb tilla si nj\u00eb hernie hiatale (ku stomaku rr\u00ebshqet p\u00ebrmes hapjes diafragmatike drejt ezofagut), gjithashtu kontribuojn\u00eb n\u00eb zhvillimin e simptomave t\u00eb lidhura me sindrom\u00ebn Roemheld. V\u00ebllimi i rritur n\u00eb traktin gastrointestinal ngjesh diafragmen duke zvogeluar keshtu hapesiren fiziologjike per mushkerite dhe zemren. Aft\u00ebsia e zemr\u00ebs p\u00ebr t\u00eb rrahur rregullisht ulet duke shkaktuar simptoma tipike kardiake. N\u00eb m\u00ebnyr\u00eb t\u00eb ngjashme, mushk\u00ebrit\u00eb nuk mund t\u00eb zgjerohen plot\u00ebsisht, duke rezultuar n\u00eb v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje dhe dispne.<\/p>\n

Ankthi shpesh shoqeron sindromen dhe shkaktohet nga aktivizimi i sistemit nervor autonom dhe ndjesia e dhimbjes n\u00eb zon\u00ebn e zemr\u00ebs, duke \u00e7uar n\u00eb episode akute ankthi.<\/p>\n

Patologjit\u00eb qe nxisin sindrom\u00ebn Roemheld jane:<\/strong><\/p>\n

    \n
  1. Intoleranca ndaj laktoz\u00ebs 2. Funksionimi jonormal i fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit 3. Hernia hiatale<\/li>\n
  2. S\u00ebmundjet e zorres 5. Pamundesia per te gromesire 6. Obstruksioni i zorr\u00ebve<\/li>\n<\/ol>\n

    Simptomat<\/strong><\/p>\n

    Sindroma Roemheld, mund t\u00eb shfaqet\u00a0 me nje grup shenjash klinike:<\/p>\n

    -Bradikardia sinusale (ulje e ritmit kardiak)\u00a0 -Veshtiresi ne frymemarrje \u00a0-Shtr\u00ebngimi n\u00eb gjoks\u00a0 -Ng\u00ebr\u00e7e muskulore<\/p>\n

    -Marramendje\u00a0 -Palpitacionet\u00a0 -Ndjesi per te vjelle\u00a0 -Aritmia (rrahje t\u00eb parregullta t\u00eb zemr\u00ebs)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 -Takikardia\u00a0 -Sulmet e panikut\u00a0 -Konfuzioni -Ankthi\u00a0 -Depresioni\u00a0 -Luhatjet e presionit t\u00eb gjakut<\/p>\n

    -Sinkopi vasovagale (t\u00eb fik\u00ebt)\u00a0 -Zhurma ne vesh\u00a0 -Lodhja\u00a0 -Urth<\/p>\n

    -Afshet e nxehta<\/p>\n

    ***Gjithashtu vihet re se gjumi n\u00eb an\u00ebn e djatht\u00eb mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb simptomat.<\/p>\n

    Kush eshte ne rrezik per te zhvilluar sindromen Roemheld?<\/strong><\/p>\n

    Si\u00e7 e p\u00ebrmend\u00ebm m\u00eb par\u00eb, aerofagia \u00ebsht\u00eb nj\u00eb element i r\u00ebnd\u00ebsish\u00ebm n\u00eb Sindrom\u00ebn Roemheld dhe ata me k\u00ebt\u00eb gjendje do t\u00eb jen\u00eb n\u00eb nj\u00eb rrezik m\u00eb t\u00eb lart\u00eb p\u00ebr t\u00eb zhvilluar sindrom\u00ebn. Aerofagia \u00ebsht\u00eb e zakonshme tek njer\u00ebzit q\u00eb:<\/p>\n

    -Hane shum\u00eb shpejt\u00a0\u00a0 -Flasin nd\u00ebrsa han\u00eb\u00a0\u00a0 -Jane duhanpires\u00a0 – Marin fryme me goje dhe jo me hunde\u00a0 – Ushtrohen fuqishem\u00a0 – Konsumojne pije me gaz\u00a0 – Mbajne proteza te lirshme \u2013 Personat anksioze<\/p>\n

    N\u00eb rrezik jan\u00eb edhe personat me probleme t\u00eb frym\u00ebmarrjes q\u00eb p\u00ebrdorin pajisje mjek\u00ebsore p\u00ebr t\u00eb leht\u00ebsuar gjendjen e tyre si dhe personat qe vuajne nga apnea e gjumit.<\/p>\n

    Patologjit\u00eb q\u00eb \u00e7ojn\u00eb n\u00eb dob\u00ebsi t\u00eb sfinkterit t\u00eb sip\u00ebrm t\u00eb ezofagut \u00a0mund t\u00eb rrisin gjithashtu rrezikun p\u00ebr sindrom\u00ebn Roemheld, pasi ato lejojn\u00eb m\u00eb shum\u00eb aj\u00ebr t\u00eb hyj\u00eb n\u00eb traktin gastrointestinal. Nj\u00eb shembull i mir\u00eb i k\u00ebsaj \u00ebsht\u00eb lidhja q\u00eb duket t\u00eb jet\u00eb midis s\u00ebmundjes s\u00eb refluksit gastroezofageal (GERD) dhe fibrilacionit atrial (AF). Deri n\u00eb 14% e njer\u00ebzve q\u00eb vuajn\u00eb nga GERD bejne episode te shpeshta AF<\/p>\n

    Mjekimi<\/strong><\/p>\n

    Sindromi Roemheld mund t\u00eb menaxhohet duke trajtuar simptomat e tij dhe duke kombinuar medikamentet me nje regjim ushqimor specifik per sindromen.<\/p>\n

    Ushqimet q\u00eb duhen shmangur<\/p>\n

    -Pijet e gazuara: K\u00ebto mund t\u00eb rrisin akumulimin e gazit n\u00eb stomak dhe zorr\u00eb, duke p\u00ebrkeq\u00ebsuar simptomat.<\/p>\n

    -Ushqimet e skuqura dhe t\u00eb yndyrshme: K\u00ebto jan\u00eb m\u00eb t\u00eb v\u00ebshtira p\u00ebr t’u tretur dhe mund t\u00eb ngadal\u00ebsojn\u00eb zbrazjen e stomakut, duke \u00e7uar n\u00eb rritjen e prodhimit t\u00eb gazit.<\/p>\n

    -Perimet: Perimet si fasulet, lakra, qep\u00ebt dhe brokoli dihet se shkaktojn\u00eb gazra dhe duhen shmangur.<\/p>\n

    – Vaktet e m\u00ebdha: Ngr\u00ebnia e tep\u00ebrt ose konsumimi i porcioneve t\u00eb m\u00ebdha mund t\u00eb rris\u00eb presionin n\u00eb diafragm\u00eb, duke \u00e7uar n\u00eb simptoma m\u00eb t\u00eb theksuara.<\/p>\n

    Ushqimet qe keshillohen<\/p>\n

    -Vaktet m\u00eb t\u00eb vogla dhe t\u00eb shpeshta: Zgjedhja e vakteve m\u00eb t\u00eb vogla dhe m\u00eb t\u00eb shpeshta mund t\u00eb ndihmoj\u00eb n\u00eb zvog\u00eblimin e presionit n\u00eb sistemin tuaj t\u00eb tretjes dhe diafragm\u00eb, duke promovuar tretje m\u00eb t\u00eb but\u00eb.<\/p>\n

    -Ushqime qe treten lehte si: orizi, bananet dhe molla.<\/p>\n

    -Probiotik\u00ebt: P\u00ebrfshirja e probiotik\u00ebve n\u00eb diet\u00eb mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb sh\u00ebndetin e zorr\u00ebve dhe t\u00eb zvog\u00ebloj\u00eb simptomat q\u00eb lidhen me sindrom\u00ebn Roemheld. Ushqimet e fermentuara si kosi dhe kefiri jan\u00eb burime energjie t\u00eb probiotik\u00ebve.<\/p>\n

    K\u00ebshilla shtes\u00eb dietike<\/strong><\/p>\n

    -P\u00ebrtypja e plot\u00eb e ushqimit: Sigurimi q\u00eb ushqimi t\u00eb p\u00ebrtypet mir\u00eb p\u00ebrpara se t\u00eb g\u00eblltitet, mund t\u00eb ndihmoj\u00eb tretjen dhe t\u00eb zvog\u00ebloj\u00eb sasin\u00eb e ajrit t\u00eb g\u00eblltitur.<\/p>\n

    -Hidratimi: Hidratimi i mire mund t\u00eb ndihmoj\u00eb tretjen dhe t\u00eb zvog\u00ebloj\u00eb shqet\u00ebsimin gastrointestinal.<\/p>\n

    -Ndiqni nj\u00eb diet\u00eb\u00a0 FODMAP. Do t\u00eb ndihmoj\u00eb n\u00eb parandalimin e akumulimit t\u00eb gazit.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dr.SH.M. Nereida Xhabija<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Sindroma Roemheld (RS), ose sindroma kardio-gastrike, \u00ebsht\u00eb nj\u00eb kompleks simptomash gastro-kardiake ku trakti gastrointestinal (GI) nepermjet komprimimit te zemres, shkakton simptoma t\u00eb ndryshme kardiake si dispnea, nauzea, djersitje, palpitacione, etj. \u00c7far\u00eb i shkakton simptomat e sindrom\u00ebs Roemheld? Shkaku kryesor i simptomave eshte akumulimi i tep\u00ebrt i gazit n\u00eb stomak dhe zorr\u00eb (aerofagia). P\u00ebr m\u00eb tep\u00ebr, […]<\/p>\n","protected":false},"author":4,"featured_media":6528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-6527","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog"},"yoast_head":"\nVuani nga Sindroma Roemheld? Regjimi ushqimor mund t\u2019iu ndihmoje ta menaxhoni\u2026 - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vuani nga Sindroma Roemheld? Regjimi ushqimor mund t\u2019iu ndihmoje ta menaxhoni\u2026 - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Sindroma Roemheld (RS), ose sindroma kardio-gastrike, \u00ebsht\u00eb nj\u00eb kompleks simptomash gastro-kardiake ku trakti gastrointestinal (GI) nepermjet komprimimit te zemres, shkakton simptoma t\u00eb ndryshme kardiake si dispnea, nauzea, djersitje, palpitacione, etj. \u00c7far\u00eb i shkakton simptomat e sindrom\u00ebs Roemheld? 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Regjimi ushqimor mund t\u2019iu ndihmoje ta menaxhoni\u2026 - Health Mag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/","og_locale":"en_US","og_type":"article","og_title":"Vuani nga Sindroma Roemheld? Regjimi ushqimor mund t\u2019iu ndihmoje ta menaxhoni\u2026 - Health Mag","og_description":"Sindroma Roemheld (RS), ose sindroma kardio-gastrike, \u00ebsht\u00eb nj\u00eb kompleks simptomash gastro-kardiake ku trakti gastrointestinal (GI) nepermjet komprimimit te zemres, shkakton simptoma t\u00eb ndryshme kardiake si dispnea, nauzea, djersitje, palpitacione, etj. \u00c7far\u00eb i shkakton simptomat e sindrom\u00ebs Roemheld? Shkaku kryesor i simptomave eshte akumulimi i tep\u00ebrt i gazit n\u00eb stomak dhe zorr\u00eb (aerofagia). P\u00ebr m\u00eb tep\u00ebr, […]","og_url":"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/","og_site_name":"Health Mag","article_published_time":"2024-08-26T14:17:16+00:00","article_modified_time":"2024-08-26T14:24:08+00:00","og_image":[{"width":824,"height":478,"url":"https:\/\/healthmag.al\/wp-content\/uploads\/2024\/08\/0f339f8b32674ed488ce5322fc615eba.png","type":"image\/png"}],"author":"Health Mag","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Health Mag","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/","url":"https:\/\/healthmag.al\/index.php\/2024\/08\/26\/vuani-nga-sindroma-roemheld-regjimi-ushqimor-mund-tiu-ndihmoje-ta-menaxhoni\/","name":"Vuani nga Sindroma Roemheld? 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