{"id":6452,"date":"2024-02-26T17:37:27","date_gmt":"2024-02-26T16:37:27","guid":{"rendered":"https:\/\/healthmag.al\/?p=6452"},"modified":"2024-02-26T17:37:27","modified_gmt":"2024-02-26T16:37:27","slug":"kuptimi-i-adhd-dhe-ankthit-tek-femijet","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2024\/02\/26\/kuptimi-i-adhd-dhe-ankthit-tek-femijet\/","title":{"rendered":"Kuptimi i ADHD dhe ankthit tek f\u00ebmij\u00ebt"},"content":{"rendered":"<p>F\u00ebmij\u00ebt mund t\u00eb ken\u00eb ADHD, ankth ose t\u00eb dyja. \u00cbsht\u00eb e zakonshme q\u00eb f\u00ebmij\u00ebt me ADHD t\u00eb ken\u00eb gjithashtu ankth.<\/p>\n<p>\u00c7rregullimi i hiperaktivitetit t\u00eb deficitit t\u00eb v\u00ebmendjes (ADHD) dhe ankthi shpesh bashk\u00ebjetojn\u00eb, ve\u00e7an\u00ebrisht tek f\u00ebmij\u00ebt. Nd\u00ebrsa jan\u00eb kushte t\u00eb ve\u00e7anta, ato shpesh kan\u00eb simptoma t\u00eb mbivendosura. Si rezultat, mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb p\u00ebr t&#8217;i diagnostikuar ato ve\u00e7mas. P\u00ebrve\u00e7 k\u00ebsaj, secila gjendje ka potencialin t\u00eb p\u00ebrkeq\u00ebsoj\u00eb tjetr\u00ebn.<\/p>\n<p>A mund t\u00eb ket\u00eb nj\u00eb f\u00ebmij\u00eb ADHD dhe ankth?<\/p>\n<p>Nuk \u00ebsht\u00eb e pazakont\u00eb q\u00eb f\u00ebmij\u00ebt t\u00eb p\u00ebrjetojn\u00eb ADHD dhe ankth. Nj\u00eb studim i vitit 2022 sugjeron se af\u00ebrsisht gjysma e njer\u00ebzve me ADHD kan\u00eb gjithashtu nj\u00eb \u00e7rregullim ankthi.<\/p>\n<p>Ankthi duket t\u00eb jet\u00eb m\u00eb i zakonsh\u00ebm tek njer\u00ebzit q\u00eb kan\u00eb simptoma t\u00eb lidhura me v\u00ebmendjen e ADHD sesa tek ata q\u00eb p\u00ebrjetojn\u00eb hiperaktivitet dhe impulsivitet.<\/p>\n<p>ADHD dhe ankthi jan\u00eb kushte t\u00eb ndryshme t\u00eb sh\u00ebndetit mendor, por ato mund t\u00eb ken\u00eb disa simptoma t\u00eb ngjashme dhe mund t\u00eb ndodhin n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb. K\u00ebtu jan\u00eb disa tipare t\u00eb mundshme t\u00eb ADHD dhe ankthit:<\/p>\n<ul>\n<li>V\u00ebshtir\u00ebsi p\u00ebr t&#8217;u p\u00ebrqendruar: Si ADHD ashtu edhe ankthi mund t\u00eb \u00e7ojn\u00eb n\u00eb v\u00ebshtir\u00ebsi n\u00eb p\u00ebrqendrim. Kjo \u00ebsht\u00eb nj\u00eb simptom\u00eb thelb\u00ebsore e ADHD-s\u00eb, nd\u00ebrsa ankthi mund t\u00eb shkaktoj\u00eb mendime t\u00eb nxituara dhe shp\u00ebrqendrim.<\/li>\n<li>Zvarritja: Si ADHD ashtu edhe ankthi mund t\u00eb kontribuojn\u00eb n\u00eb zvarritje. N\u00eb ADHD, mund t\u00eb jet\u00eb p\u00ebr shkak t\u00eb v\u00ebshtir\u00ebsive me funksionet ekzekutive, nd\u00ebrsa ankthi mund t\u00eb \u00e7oj\u00eb n\u00eb sjellje shmangieje.<\/li>\n<li>V\u00ebshtir\u00ebsi me gjumin: Problemet e gjumit mund t\u00eb shoq\u00ebrohen si me ADHD ashtu edhe me ankthin. Njer\u00ebzit me ADHD mund t\u00eb ken\u00eb v\u00ebshtir\u00ebsi n\u00eb mbajtjen e nj\u00eb orari t\u00eb rregullt t\u00eb gjumit dhe ankthi mund ta b\u00ebj\u00eb t\u00eb v\u00ebshtir\u00eb t\u00eb bien n\u00eb gjum\u00eb ose t\u00eb q\u00ebndrojn\u00eb n\u00eb gjum\u00eb.<\/li>\n<li>Shqet\u00ebsimi: Nd\u00ebrsa shqet\u00ebsimi i tep\u00ebrt \u00ebsht\u00eb nj\u00eb shenj\u00eb dalluese e \u00e7rregullimeve t\u00eb ankthit, njer\u00ebzit me ADHD gjithashtu mund t\u00eb p\u00ebrjetojn\u00eb shqet\u00ebsim, ve\u00e7an\u00ebrisht n\u00eb lidhje me detyrat ose p\u00ebrgjegj\u00ebsit\u00eb q\u00eb ata i konsiderojn\u00eb sfiduese.<\/li>\n<li>Toleranca e ul\u00ebt ndaj zhg\u00ebnjimit: T\u00eb dyja kushtet mund t\u00eb \u00e7ojn\u00eb n\u00eb nj\u00eb toleranc\u00eb m\u00eb t\u00eb ul\u00ebt p\u00ebr zhg\u00ebnjimin. Njer\u00ebzit mund t\u00eb mbingarkohen leht\u00ebsisht ose t\u00eb agjitohen n\u00eb p\u00ebrgjigje t\u00eb faktor\u00ebve stresues.<\/li>\n<\/ul>\n<p>ADHD dhe ankthi jan\u00eb kushte t\u00eb ve\u00e7anta t\u00eb sh\u00ebndetit mendor me simptoma t\u00eb dallueshme dhe tipare themelore. ADHD sh\u00ebnohet nga:<\/p>\n<ul>\n<li>pav\u00ebmendje<\/li>\n<li>hiperaktiviteti<\/li>\n<li>impulsivitet<\/li>\n<li>sfidat me fokus dhe organizim<\/li>\n<li>mungesa e kontrollit t\u00eb impulsit<\/li>\n<\/ul>\n<p>Simptomat e ankthit, nga ana tjet\u00ebr, p\u00ebrfshijn\u00eb:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>shqet\u00ebsim i tepruar<\/li>\n<li>frik\u00eb<\/li>\n<li>tensioni i muskujve<\/li>\n<li>nervoziz\u00ebm<\/li>\n<li>sjelljet e shmangies n\u00eb p\u00ebrgjigje t\u00eb k\u00ebrc\u00ebnimeve t\u00eb perceptuara<\/li>\n<\/ul>\n<p>Pse disa f\u00ebmij\u00eb kan\u00eb ADHD dhe ankth?<\/p>\n<p>Disa faktor\u00eb mund t\u00eb ndikojn\u00eb n\u00eb shfaqjen e nj\u00ebkohshme t\u00eb ADHD dhe ankthit tek disa f\u00ebmij\u00eb.<\/p>\n<p>-Gjenetika mund t\u00eb ndikoj\u00eb n\u00eb t\u00eb dyja kushtet<\/p>\n<p>ADHD dhe ankthi kan\u00eb t\u00eb dyja nj\u00eb komponent gjenetik, me historin\u00eb familjare q\u00eb rrit rrezikun. Hulumtimet (p\u00ebrfshir\u00eb studimet e familjeve, binjak\u00ebve dhe bir\u00ebsimit) zbulojn\u00eb nj\u00eb model t\u00eb fort\u00eb familjar n\u00eb ADHD (74% trash\u00ebgimi).<\/p>\n<p>Nj\u00eb p\u00ebrmbledhje k\u00ebrkimore e vitit 2017 sugjeron se 31.6% i mund\u00ebsis\u00eb s\u00eb \u00e7rregullimit t\u00eb ankthit t\u00eb p\u00ebrgjith\u00ebsuar \u00ebsht\u00eb i lidhur me faktor\u00ebt gjenetik\u00eb.<\/p>\n<p>-Faktor\u00ebt mjedisor\u00eb mund t\u00eb ndikojn\u00eb n\u00eb t\u00eb dyja kushtet<\/p>\n<p>Faktor\u00ebt mjedisor\u00eb si ushqimi dhe l\u00ebndimet traumatike t\u00eb trurit jan\u00eb t\u00eb lidhur me zhvillimin e kushteve t\u00eb ndryshme t\u00eb sh\u00ebndetit mendor, t\u00eb tilla si ADHD dhe ankthi.<\/p>\n<p>Nj\u00eb studim i vitit 2021 sugjeron se disa reduktime t\u00eb funksioneve ekzekutive t\u00eb v\u00ebrejtura n\u00eb ADHD (p\u00ebrfshir\u00eb rregullimin emocional dhe frenimin kognitiv) mund t\u00eb zvog\u00eblojn\u00eb aft\u00ebsin\u00eb e nj\u00eb f\u00ebmije p\u00ebr t&#8217;u p\u00ebrballur me stresin, duke kontribuar n\u00eb p\u00ebrkeq\u00ebsimin e ankthit me kalimin e koh\u00ebs.<\/p>\n<p>I nj\u00ebjti studim i vitit 2021 sugjeron q\u00eb simptomat e ankthit mund t\u00eb nd\u00ebrhyjn\u00eb drejtp\u00ebrdrejt me v\u00ebmendjen, duke \u00e7uar n\u00eb shqet\u00ebsim dhe mund t\u00eb intensifikojn\u00eb simptomat e buta t\u00eb ADHD n\u00eb nj\u00eb nivel klinik.<\/p>\n<p>&nbsp;<\/p>\n<p>Cilat sjellje mund t\u00eb n\u00ebnkuptojn\u00eb se nj\u00eb f\u00ebmij\u00eb ka ankth ose ADHD?<\/p>\n<p>F\u00ebmij\u00ebt me ankth ose ADHD mund t\u00eb shfaqin sjellje t\u00eb ndryshme. K\u00ebtu jan\u00eb disa tregues p\u00ebr secil\u00ebn gjendje.<\/p>\n<p>Sjelljet q\u00eb lidhen me ankthin:<\/p>\n<ul>\n<li>shqet\u00ebsim i tepruar<\/li>\n<li>shmangia<\/li>\n<li>simptoma fizike (dhimbje stomaku ose dhimbje koke)<\/li>\n<li>nervoziz\u00ebm<\/li>\n<li>\u00e7rregullime t\u00eb gjumit<\/li>\n<\/ul>\n<p>Sjelljet q\u00eb lidhen me ADHD:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>pav\u00ebmendje<\/li>\n<li>hiperaktiviteti<\/li>\n<li>impulsivitet<\/li>\n<li>harresa<\/li>\n<li>v\u00ebshtir\u00ebsi me organizimin<\/li>\n<\/ul>\n<p>Cili \u00ebsht\u00eb trajtimi p\u00ebr ADHD dhe ankthin?<\/p>\n<p>Trajtimet p\u00ebr ADHD dhe ankthin tek f\u00ebmij\u00ebt mund t\u00eb p\u00ebrfshijn\u00eb opsionet e m\u00ebposhtme:<\/p>\n<p>&nbsp;<\/p>\n<p>Terapia:<\/p>\n<p>Terapia konjitive e sjelljes (CBT): nj\u00eb psikoterapi afatshkurt\u00ebr, e orientuar nga q\u00ebllimi, q\u00eb fokusohet n\u00eb identifikimin dhe ndryshimin e modeleve dhe sjelljeve negative t\u00eb mendimit.<\/p>\n<p>Modifikimi i sjelljes: nj\u00eb qasje q\u00eb mund t\u00eb p\u00ebrfshij\u00eb vendosjen e pritshm\u00ebrive t\u00eb qarta, shp\u00ebrblimin e sjelljeve pozitive dhe zbatimin e pasojave t\u00eb q\u00ebndrueshme<\/p>\n<p>Terapia e nd\u00ebrveprimit prind-f\u00ebmij\u00eb: nj\u00eb nd\u00ebrhyrje n\u00eb sjellje q\u00eb p\u00ebrfshin st\u00ebrvitjen e prind\u00ebrve p\u00ebr t\u00eb forcuar marr\u00ebdh\u00ebniet e tyre me f\u00ebmij\u00ebn e tyre<\/p>\n<p>Sigurisht nj\u00eb hap i rendesish\u00ebm eshte percaktimi i pranise te metaleve te renda ne organizem si nje nga faktoret ambientale qe ndikojne ne predispoziten gjenetike te vete femijeve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00ebmij\u00ebt mund t\u00eb ken\u00eb ADHD, ankth ose t\u00eb dyja. \u00cbsht\u00eb e zakonshme q\u00eb f\u00ebmij\u00ebt me ADHD t\u00eb ken\u00eb gjithashtu ankth. \u00c7rregullimi i hiperaktivitetit t\u00eb deficitit t\u00eb v\u00ebmendjes (ADHD) dhe ankthi shpesh bashk\u00ebjetojn\u00eb, ve\u00e7an\u00ebrisht tek f\u00ebmij\u00ebt. Nd\u00ebrsa jan\u00eb kushte t\u00eb ve\u00e7anta, ato shpesh kan\u00eb simptoma t\u00eb mbivendosura. Si rezultat, mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb p\u00ebr t&#8217;i [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-6452","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuptimi i ADHD dhe ankthit tek f\u00ebmij\u00ebt - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2024\/02\/26\/kuptimi-i-adhd-dhe-ankthit-tek-femijet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuptimi i ADHD dhe ankthit tek f\u00ebmij\u00ebt - Health Mag\" \/>\n<meta property=\"og:description\" content=\"F\u00ebmij\u00ebt mund t\u00eb ken\u00eb ADHD, ankth ose t\u00eb dyja. \u00cbsht\u00eb e zakonshme q\u00eb f\u00ebmij\u00ebt me ADHD t\u00eb ken\u00eb gjithashtu ankth. \u00c7rregullimi i hiperaktivitetit t\u00eb deficitit t\u00eb v\u00ebmendjes (ADHD) dhe ankthi shpesh bashk\u00ebjetojn\u00eb, ve\u00e7an\u00ebrisht tek f\u00ebmij\u00ebt. Nd\u00ebrsa jan\u00eb kushte t\u00eb ve\u00e7anta, ato shpesh kan\u00eb simptoma t\u00eb mbivendosura. 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Nd\u00ebrsa jan\u00eb kushte t\u00eb ve\u00e7anta, ato shpesh kan\u00eb simptoma t\u00eb mbivendosura. 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