{"id":6169,"date":"2023-11-16T16:00:43","date_gmt":"2023-11-16T15:00:43","guid":{"rendered":"https:\/\/healthmag.al\/?p=6169"},"modified":"2023-11-16T16:00:43","modified_gmt":"2023-11-16T15:00:43","slug":"nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/11\/16\/nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures\/","title":{"rendered":"Nj\u00eb sht\u00ebpi e ngroht\u00eb m\u00eb shum\u00eb se\u00e7 duhet mund t\u00eb shkaktoj\u00eb probleme t\u00eb l\u00ebkur\u00ebs"},"content":{"rendered":"<p>Sado komode t\u00eb ting\u00eblloj\u00eb nj\u00eb sht\u00ebpi e ngroht\u00eb, ajo mund t\u00eb shkaktoj\u00eb t\u00eb gjitha llojet e problemeve t\u00eb l\u00ebkur\u00ebs, duke p\u00ebrfshir\u00eb p\u00ebrkeq\u00ebsimin e problemeve ekzistuese, si ekzema dhe psoriaza. Sipas ekspert\u00ebve, ngrohja qendrore \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt m\u00eb t\u00eb m\u00ebdhenj q\u00eb kontribuon n\u00eb tharjen e l\u00ebkur\u00ebs gjat\u00eb muajve t\u00eb dimrit.<\/p>\n<p>\u201cJan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb shprehit\u00eb tona t\u00eb jetes\u00ebs q\u00eb ndryshojn\u00eb me mosh\u00ebn, jo l\u00ebkura jon\u00eb. P\u00ebrve\u00e7se b\u00ebjm\u00eb m\u00eb pak ushtrime dhe ham\u00eb m\u00eb pak ushqim t\u00eb sh\u00ebndetsh\u00ebm, ne jemi gjithashtu t\u00eb ekspozuar ndaj ngrohjes qendrore q\u00eb e than l\u00ebkur\u00ebn dhe sa m\u00eb ftoht\u00eb t\u00eb jet\u00eb jasht\u00eb, aq m\u00eb keq \u00ebsht\u00eb\u201d, citon revista Glamour.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i2-prod.mirror.co.uk\/incoming\/article28726524.ece\/ALTERNATES\/s1200\/0_Healthy-serene-african-girl-sleeping-in-comfortable-bed-top-view.jpg\" width=\"412\" height=\"216\" \/><\/p>\n<p>Ashtu si ajri i kondicionuar, ngrohja qendrore redukton nivelet e lag\u00ebshtis\u00eb n\u00eb aj\u00ebr, duke b\u00ebr\u00eb q\u00eb l\u00ebkura t\u00eb b\u00ebhet e that\u00eb. \u201cNgrohja qendrore shton nj\u00eb nivel shtes\u00eb stresi n\u00eb menaxhimin e l\u00ebkur\u00ebs s\u00eb that\u00eb, gj\u00eb q\u00eb \u00ebsht\u00eb ve\u00e7an\u00ebrisht problematike kur keni s\u00ebmundje para-ekzistuese t\u00eb l\u00ebkur\u00ebs si psoriaza ose ekzema\u201d,-ka shpjeguar Adam Friedmann, dermatolog konsulent p\u00ebr Stratum Dermatology Clinics.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/d12mivgeuoigbq.cloudfront.net\/assets\/blog\/blog_mattress\/keep%20bedroom%20warm_%20header%20image2.jpg\" width=\"458\" height=\"305\" \/><\/p>\n<p>Shenjat paralajm\u00ebruese se l\u00ebkura juaj mund t\u00eb jet\u00eb shum\u00eb e that\u00eb jan\u00eb n\u00ebse \u00ebsht\u00eb e ashp\u00ebr n\u00eb prekje. P\u00ebrve\u00e7se shkakton kushte t\u00eb thata brenda, ngrohja qendrore shkakton probleme edhe p\u00ebr shkak t\u00eb kontrastit t\u00eb temperaturave t\u00eb jashtme. Ndryshimi i temperatur\u00ebs nga e ngroht\u00eb dhe e rehatshme brenda n\u00eb t\u00eb ftoht\u00eb jasht\u00eb, shkakton gjithashtu zgjerimin e en\u00ebve t\u00eb gjakut, duke p\u00ebrkeq\u00ebsuar gjendjen e akneve.<\/p>\n<p>Aknet n\u00eb pjes\u00eb t\u00eb caktuara t\u00eb trupit mund t\u00eb sinjalizojn\u00eb probleme me t\u00eb cilat po lufton trupi juaj. Aknet rreth goj\u00ebs mund t\u00eb shfaqen n\u00ebse l\u00ebkura n\u00eb k\u00ebt\u00eb zon\u00eb \u00ebsht\u00eb e irrituar, ose e prekim shpesh me duar, celular ose objekte t\u00eb tjera. Shkak mund t\u00eb jen\u00eb po ashtu edhe produkte t\u00eb ndryshme kozmetike dhe produkte fytyre, por edhe hormonet dhe gjenetika<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sado komode t\u00eb ting\u00eblloj\u00eb nj\u00eb sht\u00ebpi e ngroht\u00eb, ajo mund t\u00eb shkaktoj\u00eb t\u00eb gjitha llojet e problemeve t\u00eb l\u00ebkur\u00ebs, duke p\u00ebrfshir\u00eb p\u00ebrkeq\u00ebsimin e problemeve ekzistuese, si ekzema dhe psoriaza. Sipas ekspert\u00ebve, ngrohja qendrore \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt m\u00eb t\u00eb m\u00ebdhenj q\u00eb kontribuon n\u00eb tharjen e l\u00ebkur\u00ebs gjat\u00eb muajve t\u00eb dimrit. \u201cJan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb shprehit\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,13],"tags":[],"class_list":{"0":"post-6169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-living-healthy","8":"category-news-experts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nj\u00eb sht\u00ebpi e ngroht\u00eb m\u00eb shum\u00eb se\u00e7 duhet mund t\u00eb shkaktoj\u00eb probleme t\u00eb l\u00ebkur\u00ebs - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/11\/16\/nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nj\u00eb sht\u00ebpi e ngroht\u00eb m\u00eb shum\u00eb se\u00e7 duhet mund t\u00eb shkaktoj\u00eb probleme t\u00eb l\u00ebkur\u00ebs - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Sado komode t\u00eb ting\u00eblloj\u00eb nj\u00eb sht\u00ebpi e ngroht\u00eb, ajo mund t\u00eb shkaktoj\u00eb t\u00eb gjitha llojet e problemeve t\u00eb l\u00ebkur\u00ebs, duke p\u00ebrfshir\u00eb p\u00ebrkeq\u00ebsimin e problemeve ekzistuese, si ekzema dhe psoriaza. Sipas ekspert\u00ebve, ngrohja qendrore \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt m\u00eb t\u00eb m\u00ebdhenj q\u00eb kontribuon n\u00eb tharjen e l\u00ebkur\u00ebs gjat\u00eb muajve t\u00eb dimrit. \u201cJan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb shprehit\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthmag.al\/index.php\/2023\/11\/16\/nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures\/\" \/>\n<meta property=\"og:site_name\" content=\"Health Mag\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-16T15:00:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/11\/satisfied-handsome-young-man-relaxing-on-the-sofa-at-home-smiling-men-enjoying-day-off-lying-on-the-couch-healthy-lifestyle-people-and-holiday-concept-ai-generated-photo.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Health Mag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Health Mag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/11\/16\/nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures\/\",\"url\":\"https:\/\/healthmag.al\/index.php\/2023\/11\/16\/nje-shtepi-e-ngrohte-me-shume-sec-duhet-mund-te-shkaktoje-probleme-te-lekures\/\",\"name\":\"Nj\u00eb sht\u00ebpi e ngroht\u00eb m\u00eb shum\u00eb se\u00e7 duhet mund t\u00eb shkaktoj\u00eb probleme t\u00eb l\u00ebkur\u00ebs - 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