Victoria Beckham\u00a0e ka p\u00ebrshkruar n\u00eb detaje planin e diet\u00ebs s\u00eb saj, duke theksuar se m\u00ebngjesin e nis me tri lug\u00eb uthull molle. I pi sepse beson se e ndihmon ta pastroj\u00eb trupin dhe stimulon metabolizmin e saj. M\u00eb pas, ka shpjeguar se pasi pi uthull\u00ebn e moll\u00ebs, konsumon nj\u00eb filxhan uj\u00eb t\u00eb nxeht\u00eb, limon dhe kafe. Pastaj preferon t\u00eb zgjedh\u00eb nj\u00eb smoothie.<\/p>\n
E preferuara e saj \u00ebsht\u00eb ajo e b\u00ebr\u00eb me moll\u00eb, kivi, limon, spinaq, brokoli dhe fara chia. Vitin e kaluar, u p\u00ebrhap lajmi se Victoria kishte ngr\u00ebn\u00eb t\u00eb nj\u00ebjtin vakt \u00e7do dit\u00eb p\u00ebr 25 vjet. Megjithat\u00eb, ajo kurr\u00eb nuk e konfirmoi k\u00ebt\u00eb dhe bashk\u00ebshorti i saj tregoi se dizajnerja preferon peshk t\u00eb pjekur n\u00eb skar\u00eb dhe perime n\u00eb avull.<\/p>\n
\u201cEdhe mua m\u00eb p\u00eblqejn\u00eb frutat, por nuk i ha shum\u00eb, sepse ndonj\u00ebher\u00eb frutat m\u00eb b\u00ebjn\u00eb t\u00eb ndihem e fryr\u00eb\u201d, ka shpjeguar ajo, duke shtuar se kjo nuk do t\u00eb thot\u00eb se i shmang plot\u00ebsisht karbohidratet.<\/em><\/p><\/blockquote>\n
Ushqimi i preferuar i ish-k\u00ebng\u00ebtares \u00ebsht\u00eb avokado, ndaj e kombinon pothuajse n\u00eb \u00e7do vakt. N\u00eb vitin 2019, kishte treguar se ha tri ose kat\u00ebr avokado n\u00eb dit\u00eb dhe se i konsideron meritore p\u00ebr shk\u00eblqimin dhe sh\u00ebndetin e l\u00ebkur\u00ebs s\u00eb saj transmeton revista Hola!.<\/p>\n
Ushqimi i detit \u00ebsht\u00eb zgjedhja e Victorias p\u00ebr dark\u00eb, t\u00eb cilat i ha me spageti, por tash e nj\u00eb koh\u00eb i ka z\u00ebvend\u00ebsuar me nj\u00eb alternativ\u00eb t\u00eb sh\u00ebndetshme me kungull.<\/p>\n","protected":false},"excerpt":{"rendered":"
Victoria Beckham\u00a0e ka p\u00ebrshkruar n\u00eb detaje planin e diet\u00ebs s\u00eb saj, duke theksuar se m\u00ebngjesin e nis me tri lug\u00eb uthull molle. I pi sepse beson se e ndihmon ta pastroj\u00eb trupin dhe stimulon metabolizmin e saj. M\u00eb pas, ka shpjeguar se pasi pi uthull\u00ebn e moll\u00ebs, konsumon nj\u00eb filxhan uj\u00eb t\u00eb nxeht\u00eb, limon dhe […]<\/p>\n","protected":false},"author":2,"featured_media":6109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11],"tags":[],"class_list":{"0":"post-6108","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"category-living-healthy"},"yoast_head":"\n
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