{"id":5806,"date":"2023-09-11T12:07:55","date_gmt":"2023-09-11T10:07:55","guid":{"rendered":"https:\/\/healthmag.al\/?p=5806"},"modified":"2023-09-11T12:07:55","modified_gmt":"2023-09-11T10:07:55","slug":"si-ti-eliminoni-hematomat-me-2-metoda-natyrale","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/09\/11\/si-ti-eliminoni-hematomat-me-2-metoda-natyrale\/","title":{"rendered":"Si t\u2019i eliminoni hematomat me 2 metoda natyrale"},"content":{"rendered":"<p>T\u00eb gjith\u00ebve na ka ndodhur q\u00eb p\u00ebr shkak t\u00eb shpejt\u00ebsis\u00eb a munges\u00ebs s\u00eb v\u00ebmendjes t\u00eb p\u00ebrplasemi me objekte q\u00eb gjenden rreth nesh. M\u00eb pas keni par\u00eb disa shenja n\u00eb ngjyr\u00eb vjollc\u00eb n\u00eb l\u00ebkur\u00eb, t\u00eb cilat njihen ndryshe si hematoma. Hematoma \u00ebsht\u00eb shfaqje e l\u00ebndimit t\u00eb vog\u00ebl t\u00eb en\u00ebve t\u00eb gjakut t\u00eb cilat gjenden n\u00ebn sip\u00ebrfaqe t\u00eb l\u00ebkur\u00ebs. N\u00ebse k\u00ebto kapilare jan\u00eb t\u00eb d\u00ebmtuara, nj\u00eb sasi e vog\u00ebl gjaku rrjedh dhe krijohet njolla blu mavi, e zez\u00eb apo ngjyr\u00eb vjollc\u00eb.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn-prod.medicalnewstoday.com\/content\/images\/articles\/320\/320090\/bruise-on-person-s-arm.jpg\" width=\"338\" height=\"225\" \/><\/p>\n<p>Uthulla e moll\u00ebs \u00ebsht\u00eb nj\u00eb nga ata produkteq\u00eb gjen p\u00ebrdorim pothuaj kudo, si p\u00ebr shembull n\u00eb trajtimin e r\u00ebnies s\u00eb flok\u00ebve, zverdhjes s\u00eb thonjve, pastrimit t\u00eb sht\u00ebpis\u00eb etj. Megjithat\u00eb ju mund ta p\u00ebrdorni edhe p\u00ebr t\u00eb trajtuar njollat e hematomave n\u00eb trup. Mjaftoni t\u00eb lyeni nj\u00eb tampon pambuku me uthull molle dhe ta kaloni mbi l\u00ebkur\u00eb. P\u00ebrve\u00e7 se ndihmon n\u00eb zhdukjen e tyre, p\u00ebrmir\u00ebson gjithashtu qarkullimin e gjakut.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2017\/06\/732x549_THUMBNAIL_How_to_Get_Rid_of_Bruises.jpg\" width=\"375\" height=\"281\" \/><\/p>\n<p>L\u00ebngu i limonit nga ana tjet\u00ebr ka n\u00eb p\u00ebrmbajtjen e tij acid citrik i cili eliminon njollat e ndryshme nga l\u00ebkura, p\u00ebrfshir\u00eb k\u00ebtu edhe shenjat kafe si pasoj\u00eb e ekspozimit t\u00eb tepruar n\u00eb diell. I kombinuar me krip\u00ebn e jonizuar, efekti i tij \u00ebsht\u00eb akoma edhe m\u00eb gjith\u00ebp\u00ebrfshir\u00ebs. Shtypni nj\u00eb limon dhe l\u00ebngun e tij bashkojeni me dy lug\u00eb \u00e7aji krip\u00eb, masazhoni zon\u00ebn ku keni hematoma dhe l\u00ebreni t\u00eb veproj\u00eb p\u00ebr 30 minuta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb gjith\u00ebve na ka ndodhur q\u00eb p\u00ebr shkak t\u00eb shpejt\u00ebsis\u00eb a munges\u00ebs s\u00eb v\u00ebmendjes t\u00eb p\u00ebrplasemi me objekte q\u00eb gjenden rreth nesh. M\u00eb pas keni par\u00eb disa shenja n\u00eb ngjyr\u00eb vjollc\u00eb n\u00eb l\u00ebkur\u00eb, t\u00eb cilat njihen ndryshe si hematoma. Hematoma \u00ebsht\u00eb shfaqje e l\u00ebndimit t\u00eb vog\u00ebl t\u00eb en\u00ebve t\u00eb gjakut t\u00eb cilat gjenden n\u00ebn sip\u00ebrfaqe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,13],"tags":[],"class_list":{"0":"post-5806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-living-healthy","8":"category-news-experts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Si t\u2019i eliminoni hematomat me 2 metoda natyrale - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/09\/11\/si-ti-eliminoni-hematomat-me-2-metoda-natyrale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Si t\u2019i eliminoni hematomat me 2 metoda natyrale - Health Mag\" \/>\n<meta property=\"og:description\" content=\"T\u00eb gjith\u00ebve na ka ndodhur q\u00eb p\u00ebr shkak t\u00eb shpejt\u00ebsis\u00eb a munges\u00ebs s\u00eb v\u00ebmendjes t\u00eb p\u00ebrplasemi me objekte q\u00eb gjenden rreth nesh. M\u00eb pas keni par\u00eb disa shenja n\u00eb ngjyr\u00eb vjollc\u00eb n\u00eb l\u00ebkur\u00eb, t\u00eb cilat njihen ndryshe si hematoma. 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