{"id":5716,"date":"2023-08-29T09:42:58","date_gmt":"2023-08-29T07:42:58","guid":{"rendered":"https:\/\/healthmag.al\/?p=5716"},"modified":"2023-08-29T09:42:58","modified_gmt":"2023-08-29T07:42:58","slug":"cfare-duhet-te-dini-per-vetite-kurative-te-hidhrave","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/08\/29\/cfare-duhet-te-dini-per-vetite-kurative-te-hidhrave\/","title":{"rendered":"\u00c7far\u00eb duhet t\u00eb dini p\u00ebr vetit\u00eb kurative t\u00eb hidhrave"},"content":{"rendered":"<p><span data-contrast=\"none\">Hithra \u00ebsht\u00eb nj\u00eb bim\u00eb e eg\u00ebr barishtore q\u00eb n\u00eb k\u00ebrcellin e n\u00eb gjethet e saj ka nj\u00eb push t\u00eb im\u00ebt djeg\u00ebs dhe q\u00eb p\u00ebrdoret si bim\u00eb mjek\u00ebsore. M\u00eb her\u00ebt hithrat jan\u00eb p\u00ebrdorur p\u00ebr t\u00eb kuruar disa probleme sh\u00ebndet\u00ebsore, megjithat\u00eb deri tani nuk ka pasur mjaftuesh\u00ebm t\u00eb dh\u00ebna shkencore q\u00eb t\u00eb v\u00ebrtetojn\u00eb n\u00ebse jan\u00eb efikase ose jo. Pas studimeve \u00ebsht\u00eb konkluduar se hithrat p\u00ebrmbajn\u00eb ingredient\u00eb q\u00eb mund t\u00eb ulin inflamacionin.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Hithrat mund t\u2019i gatuani si sallat\u00eb, me vaj ulliri e limon, n\u00eb byrek, sup\u00eb apo salca t\u00eb shijshme q\u00eb shoq\u00ebrojm\u00eb mishin ose peshkun. Mos anashkaloni pa b\u00ebr\u00eb ndonj\u00eb ushqim, \u00e7aj, pije apo edhe maska t\u00eb fresk\u00ebt me hithra. Hithra \u00ebsht\u00eb e pasur me hekur, kalium, magnez dhe vitaminat A, B, E, D dhe K. Ky kombinim sigurisht q\u00eb do t\u2019ju jap\u00eb fuqi dhe do t\u2019iu ndihmoj\u00eb t\u00eb luftoni kund\u00ebr lodhjes pranverore.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Konsumojeni at\u00eb gjithashtu n\u00eb rastet kur keni avitaminoz\u00eb, gjakderdhje, dhimbje menstruale apo probleme me stomakun. \u00c7aji i hithr\u00ebs pa problem mund ta z\u00ebvend\u00ebsoj\u00eb kafen e m\u00ebngjesit. Kjo pije konsumohet edhe p\u00ebr detoksikimin e organizmit si dhe p\u00ebr dob\u00ebsim. Hithra \u00ebsht\u00eb efikase p\u00ebr anemi, qarkullim t\u00eb dob\u00ebt t\u00eb gjakut, diarre, astm\u00eb, kancer, sh\u00ebrimin e plag\u00ebve dhe probleme t\u00eb tjera.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hithra \u00ebsht\u00eb nj\u00eb bim\u00eb e eg\u00ebr barishtore q\u00eb n\u00eb k\u00ebrcellin e n\u00eb gjethet e saj ka nj\u00eb push t\u00eb im\u00ebt djeg\u00ebs dhe q\u00eb p\u00ebrdoret si bim\u00eb mjek\u00ebsore. M\u00eb her\u00ebt hithrat jan\u00eb p\u00ebrdorur p\u00ebr t\u00eb kuruar disa probleme sh\u00ebndet\u00ebsore, megjithat\u00eb deri tani nuk ka pasur mjaftuesh\u00ebm t\u00eb dh\u00ebna shkencore q\u00eb t\u00eb v\u00ebrtetojn\u00eb n\u00ebse jan\u00eb efikase ose [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11],"tags":[],"class_list":{"0":"post-5716","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"category-living-healthy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c7far\u00eb duhet t\u00eb dini p\u00ebr vetit\u00eb kurative t\u00eb hidhrave - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/08\/29\/cfare-duhet-te-dini-per-vetite-kurative-te-hidhrave\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7far\u00eb duhet t\u00eb dini p\u00ebr vetit\u00eb kurative t\u00eb hidhrave - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Hithra \u00ebsht\u00eb nj\u00eb bim\u00eb e eg\u00ebr barishtore q\u00eb n\u00eb k\u00ebrcellin e n\u00eb gjethet e saj ka nj\u00eb push t\u00eb im\u00ebt djeg\u00ebs dhe q\u00eb p\u00ebrdoret si bim\u00eb mjek\u00ebsore. 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