{"id":5521,"date":"2023-08-07T10:00:18","date_gmt":"2023-08-07T08:00:18","guid":{"rendered":"https:\/\/healthmag.al\/?p=5521"},"modified":"2023-08-01T18:23:22","modified_gmt":"2023-08-01T16:23:22","slug":"nga-vijne-lotet-dhe-pse-jane-ato-te-kripur","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/08\/07\/nga-vijne-lotet-dhe-pse-jane-ato-te-kripur\/","title":{"rendered":"Nga vijn\u00eb lot\u00ebt dhe pse jan\u00eb ato t\u00eb kripur"},"content":{"rendered":"<p>N\u00ebse i keni shijuar ndonj\u00ebher\u00eb lot\u00ebt tuaj, mund t\u00eb keni v\u00ebn\u00eb re se sa t\u00eb kripur jan\u00eb. Lot\u00ebt jan\u00eb t\u00eb kripur sepse jan\u00eb b\u00ebr\u00eb nga uji i trupit ton\u00eb q\u00eb p\u00ebrmban elektrolite (jonet e krip\u00ebs). Nga \u00e7far\u00eb p\u00ebrb\u00ebhen lot\u00ebt? Lot\u00ebt jan\u00eb 98% uj\u00eb. Pjesa e mbetur prej 2%, e cila \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr shijen e kripur, p\u00ebrmban vajrat, krip\u00eb, m\u00eb shum\u00eb se 1500 proteina.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5523\" src=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/dcf76b9bfc3b8f1c85d20f58970702eb-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/dcf76b9bfc3b8f1c85d20f58970702eb-300x279.jpg 300w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/dcf76b9bfc3b8f1c85d20f58970702eb.jpg 459w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Lot\u00ebt dhe t\u00eb gjitha l\u00ebngjet e tjera t\u00eb trupit ton\u00eb jan\u00eb t\u00eb kripura p\u00ebr shkak t\u00eb elektroliteve, t\u00eb njohur edhe si jonet e krip\u00ebs. Trupat tan\u00eb p\u00ebrdorin elektrolite p\u00ebr t\u00eb krijuar energji elektrike q\u00eb ndihmon n\u00eb fuqizimin e trurit dhe l\u00ebvizjen e muskujve tan\u00eb. Elektrolitet p\u00ebrmbajn\u00eb natriumi (i cili p\u00ebrb\u00ebn krip\u00ebsin\u00eb), kaliumi, klorur<\/p>\n<blockquote><p>Nga vijn\u00eb lot\u00ebt?<\/p><\/blockquote>\n<p>Lot\u00ebt dalin nga gj\u00ebndrat tuaja lacrimal, t\u00eb cilat jan\u00eb n\u00ebn qepallat dhe mbi syt\u00eb tuaj. Ato p\u00ebrhapen n\u00eb t\u00eb gjith\u00eb sip\u00ebrfaqen e kornes\u00eb tuaj dhe rrjedhin nga syt\u00eb tuaj p\u00ebrmes kanaleve t\u00eb lotit n\u00eb qoshet e qepallave tuaja. M\u00eb pas, ato rrjedhin nga hunda dhe p\u00ebrzihen me mukoz\u00ebn. Kjo \u00ebsht\u00eb arsyeja pse ju bllokohet hunda nd\u00ebrsa qani dhe pse hunda juaj ndonj\u00ebher\u00eb ndihet m\u00eb pak e bllokuar pas nj\u00eb t\u00eb qare t\u00eb mir\u00eb. Nj\u00eb person prodhon 15 deri n\u00eb 30 litra lot n\u00eb vit.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5522\" src=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/43c90823c4a1537ee247c0e1d7b8b565-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/43c90823c4a1537ee247c0e1d7b8b565-200x300.jpg 200w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/08\/43c90823c4a1537ee247c0e1d7b8b565.jpg 564w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<blockquote><p>Si funksionojn\u00eb lot\u00ebt?<\/p><\/blockquote>\n<p>Lot\u00ebt ekzistojn\u00eb p\u00ebr t\u00eb mbrojtur dhe ushqyer syt\u00eb tan\u00eb, duke i mbrojtur ata nga mbeturinat, viruset dhe bakteret. Sa her\u00eb q\u00eb mbyllni syt\u00eb, lot\u00ebt ju ndihmojn\u00eb t\u00eb hidratoni dhe pastroni syt\u00eb. Uji n\u00eb lot i mban syt\u00eb tuaj t\u00eb lag\u00ebsht dhe t\u00eb sh\u00ebndetsh\u00ebm. Ai p\u00ebrmban minerale dhe vitamina q\u00eb ushqejn\u00eb dhe nxisin funksionin e qelizave t\u00eb sip\u00ebrfaqes s\u00eb syrit tuaj, epitelit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse i keni shijuar ndonj\u00ebher\u00eb lot\u00ebt tuaj, mund t\u00eb keni v\u00ebn\u00eb re se sa t\u00eb kripur jan\u00eb. Lot\u00ebt jan\u00eb t\u00eb kripur sepse jan\u00eb b\u00ebr\u00eb nga uji i trupit ton\u00eb q\u00eb p\u00ebrmban elektrolite (jonet e krip\u00ebs). Nga \u00e7far\u00eb p\u00ebrb\u00ebhen lot\u00ebt? Lot\u00ebt jan\u00eb 98% uj\u00eb. Pjesa e mbetur prej 2%, e cila \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr shijen e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-5521","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-experts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nga vijn\u00eb lot\u00ebt dhe pse jan\u00eb ato t\u00eb kripur - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/08\/07\/nga-vijne-lotet-dhe-pse-jane-ato-te-kripur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nga vijn\u00eb lot\u00ebt dhe pse jan\u00eb ato t\u00eb kripur - Health Mag\" \/>\n<meta property=\"og:description\" content=\"N\u00ebse i keni shijuar ndonj\u00ebher\u00eb lot\u00ebt tuaj, mund t\u00eb keni v\u00ebn\u00eb re se sa t\u00eb kripur jan\u00eb. Lot\u00ebt jan\u00eb t\u00eb kripur sepse jan\u00eb b\u00ebr\u00eb nga uji i trupit ton\u00eb q\u00eb p\u00ebrmban elektrolite (jonet e krip\u00ebs). Nga \u00e7far\u00eb p\u00ebrb\u00ebhen lot\u00ebt? Lot\u00ebt jan\u00eb 98% uj\u00eb. 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