{"id":5239,"date":"2023-06-09T12:50:10","date_gmt":"2023-06-09T12:50:10","guid":{"rendered":"https:\/\/healthmag.al\/?p=5239"},"modified":"2023-06-12T08:55:45","modified_gmt":"2023-06-12T08:55:45","slug":"stresi-shkakton-thinja-e-vertet-apo-mit","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/06\/09\/stresi-shkakton-thinja-e-vertet-apo-mit\/","title":{"rendered":"Stresi shkakton thinja, e v\u00ebrtet\u00eb apo mit?"},"content":{"rendered":"<p>Shum\u00eb njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn, kur jan\u00eb n\u00ebn stres fillojn\u00eb t\u00eb shtojn\u00eb shqet\u00ebsimet e tyre dhe i gjith\u00eb ky ankth mund t\u00eb shkaktoj\u00eb shfaqjen e thinjave. Por, a ka ndonj\u00eb t\u00eb v\u00ebrtet\u00eb n\u00eb k\u00ebt\u00eb deklarat\u00eb?<\/p>\n<p>N\u00eb nj\u00eb intervist\u00eb t\u00eb saj\u00ebn me revist\u00ebn &#8220;Shape&#8221;, Dr. Doris Day, dermatologe e \u00e7ertifikuar dhe profesore e asociuar n\u00eb Universitetin e New York-ut, ajo thot\u00eb se plakja ndodh me mosh\u00ebn, por kjo \u00ebsht\u00eb shum\u00eb e ndryshueshme.<\/p>\n<p>Arsyeja p\u00ebr flok\u00ebt gri zakonisht varet nga gjenetika dhe plakja, por shum\u00eb besojn\u00eb se ekziston nj\u00eb lidhje midis stresit dhe thinjave, p\u00ebr shkak t\u00eb rritjes s\u00eb kortizolit, i njohur ndryshe si nj\u00eb hormon stresi.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5242\" src=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-300x169.jpg 300w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-1024x576.jpg 1024w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-768x432.jpg 768w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-1536x864.jpg 1536w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-2048x1152.jpg 2048w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/ZHI77TGVCVCFFFVWTI4M7EROU4-860x484.jpg 860w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Mjekja thot\u00eb se kur niveli i kortizolit \u00ebsht\u00eb i lart\u00eb, kjo mund t\u00eb ndikoj\u00eb dhe t\u00eb p\u00ebrshpejtoj\u00eb plakjen e gj\u00ebndrave. Me fjal\u00eb t\u00eb tjera, stresi n\u00eb t\u00eb v\u00ebrtet\u00eb mund t\u00eb p\u00ebrshpejtoj\u00eb thinjen e flok\u00ebve tuaj.<\/p>\n<p>N\u00eb thelb, flok\u00ebt funksionojn\u00eb me cikle, k\u00ebshtu q\u00eb k\u00ebto t\u00eb fundit rriten, q\u00ebndrojn\u00eb t\u00eb gjalla n\u00eb l\u00ebkur\u00ebn e kok\u00ebs, pastaj bien dhe m\u00eb n\u00eb fund fillojn\u00eb nj\u00eb cik\u00ebl t\u00eb ri. Gj\u00ebja m\u00eb e mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb kur shihni p\u00ebr her\u00eb t\u00eb par\u00eb nj\u00eb thinj\u00eb \u00ebsht\u00eb q\u00eb ta lini aty ku \u00ebsht\u00eb. Shk\u00ebputja e flok\u00ebve t\u00eb bardh\u00eb nuk \u00ebsht\u00eb nj\u00eb zgjidhje e mir\u00eb, sepse ekziston nj\u00eb probabilitet i lart\u00eb q\u00eb flok\u00ebt t\u00eb mos rriten p\u00ebrs\u00ebri.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5241\" src=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/640-0-64329d79990e9-300x251.png\" alt=\"\" width=\"300\" height=\"251\" srcset=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/640-0-64329d79990e9-300x251.png 300w, https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/640-0-64329d79990e9.png 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>N\u00eb vend q\u00eb t\u00eb shohim q\u00eb flok\u00ebt rrallohen, \u00ebsht\u00eb m\u00eb mir\u00eb ta l\u00ebm\u00eb koh\u00ebn t\u00eb marr\u00eb rrjedh\u00ebn e saj n\u00eb l\u00ebkur\u00ebn ton\u00eb dhe mbase t\u00eb p\u00ebrdorim nj\u00eb boj\u00eb tek parukierja p\u00ebr t\u00eb maskuar shenjat e mosh\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn, kur jan\u00eb n\u00ebn stres fillojn\u00eb t\u00eb shtojn\u00eb shqet\u00ebsimet e tyre dhe i gjith\u00eb ky ankth mund t\u00eb shkaktoj\u00eb shfaqjen e thinjave. Por, a ka ndonj\u00eb t\u00eb v\u00ebrtet\u00eb n\u00eb k\u00ebt\u00eb deklarat\u00eb? N\u00eb nj\u00eb intervist\u00eb t\u00eb saj\u00ebn me revist\u00ebn &#8220;Shape&#8221;, Dr. Doris Day, dermatologe e \u00e7ertifikuar dhe profesore e asociuar n\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11,13],"tags":[],"class_list":{"0":"post-5239","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"category-living-healthy","9":"category-news-experts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stresi shkakton thinja, e v\u00ebrtet\u00eb apo mit? - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/06\/09\/stresi-shkakton-thinja-e-vertet-apo-mit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stresi shkakton thinja, e v\u00ebrtet\u00eb apo mit? - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Shum\u00eb njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn, kur jan\u00eb n\u00ebn stres fillojn\u00eb t\u00eb shtojn\u00eb shqet\u00ebsimet e tyre dhe i gjith\u00eb ky ankth mund t\u00eb shkaktoj\u00eb shfaqjen e thinjave. Por, a ka ndonj\u00eb t\u00eb v\u00ebrtet\u00eb n\u00eb k\u00ebt\u00eb deklarat\u00eb? N\u00eb nj\u00eb intervist\u00eb t\u00eb saj\u00ebn me revist\u00ebn &#8220;Shape&#8221;, Dr. Doris Day, dermatologe e \u00e7ertifikuar dhe profesore e asociuar n\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthmag.al\/index.php\/2023\/06\/09\/stresi-shkakton-thinja-e-vertet-apo-mit\/\" \/>\n<meta property=\"og:site_name\" content=\"Health Mag\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-09T12:50:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-12T08:55:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/06\/640-0-64329d79990e9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Health Mag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Health Mag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/06\/09\/stresi-shkakton-thinja-e-vertet-apo-mit\/\",\"url\":\"https:\/\/healthmag.al\/index.php\/2023\/06\/09\/stresi-shkakton-thinja-e-vertet-apo-mit\/\",\"name\":\"Stresi shkakton thinja, e v\u00ebrtet\u00eb apo mit? 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