{"id":5143,"date":"2023-04-25T11:47:07","date_gmt":"2023-04-25T11:47:07","guid":{"rendered":"https:\/\/healthmag.al\/?p=5143"},"modified":"2023-04-25T11:47:07","modified_gmt":"2023-04-25T11:47:07","slug":"9-keshilla-si-te-rrime-te-fresket-dhe-te-paster-gjate-veres","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/04\/25\/9-keshilla-si-te-rrime-te-fresket-dhe-te-paster-gjate-veres\/","title":{"rendered":"9 k\u00ebshilla si t\u00eb rrim\u00eb t\u00eb fresk\u00ebt dhe t\u00eb past\u00ebr gjat\u00eb veres"},"content":{"rendered":"<p>Beni dush cdo dite.<\/p>\n<p>Perdorni krem per lekuren brenda tre minutave nga tharja me peshqir.<\/p>\n<p>Lajeni fytyren dy here ne dite.<\/p>\n<p>Lidhini floket ne menyre qe te mos prekin qafen dhe fytyren.<\/p>\n<p>Lajini dhembet minimumi dy here ne dite.<\/p>\n<p>Vishuni me te pambukta dhe te shkurtra.<\/p>\n<p>Pini minimumi 2.5 litra uje ne dite.<\/p>\n<p>Ne oraret midis vafteve kryesore konsumoni fruta te fresketa.<\/p>\n<p>Hapini dritaret ne mengjes dhe mbremje dhe mbajini mbyllur e me grila te ulura ne pikun e vapes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beni dush cdo dite. Perdorni krem per lekuren brenda tre minutave nga tharja me peshqir. Lajeni fytyren dy here ne dite. Lidhini floket ne menyre qe te mos prekin qafen dhe fytyren. Lajini dhembet minimumi dy here ne dite. Vishuni me te pambukta dhe te shkurtra. Pini minimumi 2.5 litra uje ne dite. Ne oraret [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-5143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 k\u00ebshilla si t\u00eb rrim\u00eb t\u00eb fresk\u00ebt dhe t\u00eb past\u00ebr gjat\u00eb veres - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/04\/25\/9-keshilla-si-te-rrime-te-fresket-dhe-te-paster-gjate-veres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 k\u00ebshilla si t\u00eb rrim\u00eb t\u00eb fresk\u00ebt dhe t\u00eb past\u00ebr gjat\u00eb veres - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Beni dush cdo dite. Perdorni krem per lekuren brenda tre minutave nga tharja me peshqir. Lajeni fytyren dy here ne dite. Lidhini floket ne menyre qe te mos prekin qafen dhe fytyren. Lajini dhembet minimumi dy here ne dite. Vishuni me te pambukta dhe te shkurtra. Pini minimumi 2.5 litra uje ne dite. 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