{"id":5127,"date":"2023-04-22T10:51:45","date_gmt":"2023-04-22T10:51:45","guid":{"rendered":"https:\/\/healthmag.al\/?p=5127"},"modified":"2023-04-22T10:51:45","modified_gmt":"2023-04-22T10:51:45","slug":"si-te-largojme-eren-e-keqe-nga-trupi","status":"publish","type":"post","link":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/","title":{"rendered":"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi?"},"content":{"rendered":"
    \n
  1. Lajeni trupin te pakten nje here ne dite, sidomos ne zonat qe prodhojne me shume djerse. Trupi yne ka 1000 mikrorganizma per 1cm katror. Keto mikroorganizma, zberthejne djersen duke leshuar eren e keqe. Pra sa me shume djerse aq me shume ere e keqe del.<\/li>\n
  2. Per tu lare perdorni sapun antibakterial. Sapunet antibakteriale jane te etiketuar si te tille.<\/li>\n
  3. Fshijeni trupin mire me peshqir. Mos lini asnje zone te lagesht, pasi lageshtia zerthehet nga bakteret, po ashtu si djersa.<\/li>\n
  4. Kini kujdes ne perzgjedhjen e antidjerses. Nqs antidjersa ka permbajtje kloruri te aluminit, atehere jane parandalues shume te mire te djersitjes.<\/li>\n
  5. Kini kujdes me rrobat qe vishni. Kontrollojeni garderoben qe rrobat te jene te lara dhe mos varni ne dollape rroba te djersitura gjate dites. Nderroni corapet dhe perdorni pudra per kembet nqs kembet ju djersijne shume.<\/li>\n
  6. Kujdes me ushqimet qe konsumoni. Piperi dhe gjerat e tjera pikante nxisin daljen e eres nga trupi. Po ashtu kini kujdes ne sasite e cajit dhe te kafes qe konsumoni, pasi mund te shtojne djersitjen.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Lajeni trupin te pakten nje here ne dite, sidomos ne zonat qe prodhojne me shume djerse. Trupi yne ka 1000 mikrorganizma per 1cm katror. Keto mikroorganizma, zberthejne djersen duke leshuar eren e keqe. Pra sa me shume djerse aq me shume ere e keqe del. Per tu lare perdorni sapun antibakterial. Sapunet antibakteriale jane te […]<\/p>\n","protected":false},"author":1,"featured_media":5128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-5127","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog"},"yoast_head":"\nSi t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag\" \/>\n<meta property=\"og:description\" content=\"Lajeni trupin te pakten nje here ne dite, sidomos ne zonat qe prodhojne me shume djerse. Trupi yne ka 1000 mikrorganizma per 1cm katror. Keto mikroorganizma, zberthejne djersen duke leshuar eren e keqe. Pra sa me shume djerse aq me shume ere e keqe del. Per tu lare perdorni sapun antibakterial. Sapunet antibakteriale jane te […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/\" \/>\n<meta property=\"og:site_name\" content=\"Health Mag\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-22T10:51:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"healthmag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"healthmag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/\",\"url\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/\",\"name\":\"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag\",\"isPartOf\":{\"@id\":\"https:\/\/healthmag.al\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg\",\"datePublished\":\"2023-04-22T10:51:45+00:00\",\"dateModified\":\"2023-04-22T10:51:45+00:00\",\"author\":{\"@id\":\"https:\/\/healthmag.al\/#\/schema\/person\/bdf8af9fdaf835d1f3b7f7e1a3384fe9\"},\"breadcrumb\":{\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage\",\"url\":\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg\",\"contentUrl\":\"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg\",\"width\":740,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthmag.al\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthmag.al\/#website\",\"url\":\"https:\/\/healthmag.al\/\",\"name\":\"Health Mag\",\"description\":\"Gjith\u00e7ka rreth sh\u00ebndetit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthmag.al\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthmag.al\/#\/schema\/person\/bdf8af9fdaf835d1f3b7f7e1a3384fe9\",\"name\":\"healthmag\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthmag.al\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faa13f94ac2606317cf8648d86312aeb40f9632ff3c8f386b680f41ce5814215?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faa13f94ac2606317cf8648d86312aeb40f9632ff3c8f386b680f41ce5814215?s=96&d=mm&r=g\",\"caption\":\"healthmag\"},\"sameAs\":[\"http:\/\/healthmag.al\"],\"url\":\"https:\/\/healthmag.al\/index.php\/author\/healthmag\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/","og_locale":"en_US","og_type":"article","og_title":"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag","og_description":"Lajeni trupin te pakten nje here ne dite, sidomos ne zonat qe prodhojne me shume djerse. Trupi yne ka 1000 mikrorganizma per 1cm katror. Keto mikroorganizma, zberthejne djersen duke leshuar eren e keqe. Pra sa me shume djerse aq me shume ere e keqe del. Per tu lare perdorni sapun antibakterial. Sapunet antibakteriale jane te […]","og_url":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/","og_site_name":"Health Mag","article_published_time":"2023-04-22T10:51:45+00:00","og_image":[{"width":740,"height":500,"url":"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg","type":"image\/jpeg"}],"author":"healthmag","twitter_card":"summary_large_image","twitter_misc":{"Written by":"healthmag","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/","url":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/","name":"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi? - Health Mag","isPartOf":{"@id":"https:\/\/healthmag.al\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage"},"image":{"@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage"},"thumbnailUrl":"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg","datePublished":"2023-04-22T10:51:45+00:00","dateModified":"2023-04-22T10:51:45+00:00","author":{"@id":"https:\/\/healthmag.al\/#\/schema\/person\/bdf8af9fdaf835d1f3b7f7e1a3384fe9"},"breadcrumb":{"@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#primaryimage","url":"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg","contentUrl":"https:\/\/healthmag.al\/wp-content\/uploads\/2023\/04\/era-e-keqe.jpg","width":740,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/healthmag.al\/index.php\/2023\/04\/22\/si-te-largojme-eren-e-keqe-nga-trupi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthmag.al\/"},{"@type":"ListItem","position":2,"name":"Si t\u00eb largojm\u00eb er\u00ebn e keqe nga trupi?"}]},{"@type":"WebSite","@id":"https:\/\/healthmag.al\/#website","url":"https:\/\/healthmag.al\/","name":"Health Mag","description":"Gjith\u00e7ka rreth sh\u00ebndetit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthmag.al\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/healthmag.al\/#\/schema\/person\/bdf8af9fdaf835d1f3b7f7e1a3384fe9","name":"healthmag","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthmag.al\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faa13f94ac2606317cf8648d86312aeb40f9632ff3c8f386b680f41ce5814215?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faa13f94ac2606317cf8648d86312aeb40f9632ff3c8f386b680f41ce5814215?s=96&d=mm&r=g","caption":"healthmag"},"sameAs":["http:\/\/healthmag.al"],"url":"https:\/\/healthmag.al\/index.php\/author\/healthmag\/"}]}},"_links":{"self":[{"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/posts\/5127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/comments?post=5127"}],"version-history":[{"count":1,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/posts\/5127\/revisions"}],"predecessor-version":[{"id":5129,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/posts\/5127\/revisions\/5129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/media\/5128"}],"wp:attachment":[{"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/media?parent=5127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/categories?post=5127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmag.al\/index.php\/wp-json\/wp\/v2\/tags?post=5127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}